Lifestyle | Almostveer.com Top Site News

From 300 Pounds To “Bossy Strong” Firefighter And Nutritionist

At her heaviest, Karla Pankow weighed 300 pounds. By her late 30s, she’d been diagnosed with a fatty liver, Celiac, high blood pressure, high...

A Guided Meditation to Help Quiet Self-Doubt and Boost Confidence

Meditation continues to become more and more popular, and for good reason. Research shows it can help with everything from getting a good night’s...